I’m sorry to hear that you’re dealing with estrangement from your child. It can be a difficult and painful experience.
There are many support groups available for parents who are estranged from their children. These groups can provide a safe and supportive space for you to share your experiences, connect with others who are going through similar situations, and receive emotional support.
Here are some resources you might find helpful:
- Stand Alone – a UK-based charity that provides support and resources for adults who are estranged from their families.
- Parents of Estranged Adult Children – a private Facebook group where parents can connect with others who are experiencing estrangement from their adult children.
- Reddit – there are several subreddits dedicated to estrangement and family relationships, including r/estrangedadultchild and r/parentingestrangedchildren.
- Therapy – working with a therapist or counselor can also be helpful for processing the emotions surrounding estrangement and developing coping strategies.
Remember, it’s important to take care of yourself during this difficult time. Seeking out support and finding ways to cope can help you navigate this challenging experience.
©Linda Turner http://parentalalienationpas.com 2023