Being Authentic takes Courage

Being honest about one’s true identity refers to the act of openly and authentically expressing one’s personality, values, beliefs, and experiences to others. It involves acknowledging and accepting one’s strengths and weaknesses, as well as being comfortable with one’s own uniqueness and individuality.

Being honest about one’s true identity is important because it allows individuals to build genuine and meaningful relationships based on trust and respect. It also promotes self-acceptance and self-confidence, which can lead to better mental health and well-being.

However, being honest about one’s true identity can also be challenging, especially in situations where there is pressure to conform to social norms or expectations. It can be scary to reveal personal information or to express oneself in a way that may be perceived as different or unusual.

In order to be honest about one’s true identity, it’s important to cultivate self-awareness and self-acceptance. This may involve exploring one’s own values, beliefs, and emotions, and practicing self-care activities such as meditation, exercise, or journaling. It may also involve seeking support from trusted friends or family members, or seeking professional help from a therapist or counselor.

Ultimately, being honest about one’s true identity is a process that takes time, effort, and courage. However, it can lead to a more fulfilling and authentic life, as well as deeper and more meaningful relationships with others.

Author: Linda Turner

Coaching and Therapy Currently studying Psychotherapy , Cognitive psychology, Hypnotherapy. Qualified NLP, EMDR and CBT therapist. REIKI Master. I believe in truth, honesty and integrity! ≧◔◡◔≦

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