Being authentic

Being authentic means being true to oneself and living in accordance with one’s values, beliefs, and desires. It involves being honest with oneself and others, and not pretending to be someone or something that one is not.

Living authentically can be a powerful way to cultivate a sense of purpose and meaning in life. It can help individuals feel more connected to their own experiences and the experiences of those around them, and can lead to deeper and more fulfilling relationships.

However, living authentically can also be challenging, as it often requires individuals to confront their fears and vulnerabilities, and to take risks in expressing themselves and pursuing their goals. It can be tempting to hide behind a facade or to conform to societal norms and expectations, but doing so can lead to feelings of disconnection and dissatisfaction.

Ultimately, living authentically requires courage and a willingness to be vulnerable. It involves being true to oneself, even in the face of adversity or criticism. By doing so, individuals can cultivate a sense of inner peace and fulfillment that can lead to greater happiness and well-being.

By Linda C J Turner

Coaching and Therapy
Currently studying Psychotherapy , Cognitive psychology, Hypnotherapy.
Qualified NLP, EMDR and CBT therapist.
REIKI Master.
I believe in truth, honesty and integrity! ≧◔◡◔≦

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