Dont get distracted by a psychopath

  1. Stay aware: If you suspect someone may be attempting to manipulate or distract you, try to stay aware of their behavior and the situation at hand. Pay attention to any patterns or inconsistencies in their actions or words.
  2. Stay focused on your goals: Keep your focus on your goals and priorities, and don’t let anyone else’s behavior distract you from achieving them. Remember what’s important to you and stay motivated to pursue your objectives.
  3. Set boundaries: It’s important to set clear boundaries in any relationship, whether personal or professional. If someone is attempting to distract or manipulate you, be clear about what behaviors are unacceptable and communicate those boundaries firmly.
  4. Seek support: If you’re feeling overwhelmed or unsure about how to handle a difficult situation, seek support from trusted friends, family, or professionals. Talking to others can help you gain perspective and feel more confident in your ability to handle challenging situations.

Remember that everyone deserves respect and consideration, but it’s also important to protect your own well-being and focus on your goals. If you’re concerned about someone’s behavior, don’t hesitate to seek help and support from others.

By Linda C J Turner

Coaching and Therapy
Currently studying Psychotherapy , Cognitive psychology, Hypnotherapy.
Qualified NLP, EMDR and CBT therapist.
REIKI Master.
I believe in truth, honesty and integrity! ≧◔◡◔≦

One reply on “Dont get distracted by a psychopath”

Leave a Reply, All comments will be moderated - Many thanks for your contribution

Please log in using one of these methods to post your comment: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.